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They say, “Depression is the common cold of mental illness”. Using insights gained through case studies, this explores the causes of and methods of coping with depression and anxiety.

Dates: 18 & 25 May; 8:45am-1pm.

Cost: R1100

Venue: Bergvliet

Package deal – *R5500:

Basic Skills – Bergvliet, 2, 9 & 16 February (3 sessions); 8:45am-1pm; R1650
Relationships – Bergvliet, 2 & 9 March (2 sessions); 8:45am-1pm; R1100
Addiction – Bergvliet, 6 & 13 April (2 sessions); 8:45am-1pm; R1100
Loss and Grief – Bergvliet, 11 May (1 session); 8:45am-1pm; R550
Anxiety and Depression – Bergvliet, 18 & 25 May (2 sessions); 8:45am-1pm; R1100
*Discounted to R5000 if the whole package is paid for in one full amount.