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They say, “Depression is the common cold of mental illness”. Using insights gained through case studies, this explores the causes of and methods of coping with depression and anxiety.

Dates: 5 & 12 October; 8:45am-1pm.

Cost: R1100

Venue: Bergvliet

Package deal – *R4950:

Basic Skills – Bergvliet, 20 & 27 July, 3 August (3 sessions); 8:45am-1pm; R1650  OR  Tableview, 6, 13 & 20 July (3 sessions); 8:45am-1pm; R1650
Relationships – 17, 24 & 31 August (3 sessions); 8:45am-1pm; R1650
Loss and Grief – Bergvliet, 7 September (1 session); 8:45am-1pm; R550
Anxiety and Depression – Bergvliet, 5 & 12 October (2 sessions); 8:45am-1pm; R1100
*Discounted to R4500 if the whole package is paid for in one full amount.